Wednesday, August 3, 2022

Detox Smoothie - Pina Colada Smoothie

 Welcome friends. You must have read that breakfast is the most important meal of the day. So what kind of breakfast you eat will define your entire day. Breakfast or any meal containing fresh and unprocessed food will help increase your energy level and vibrancy.

Read More: Everyday Zen Habits for happy and healthy life 

As mentioned in my last post about 3 Ingredient Blueberry Smoothie, here is another healthy breakfast smoothie. This smoothie along with pineapple and coconut cream will detox your body and at the same time add good fat in your system.  

This is very simple recipe with bananas, pineapple and coconut milk.  

You can add shredded coconut for additional taste. To make it more filling you can top with overnight soaked chia seeds.

1/2 Banana
1/2 cup Pineapple
1/4th cup Coconut Milk
1/4th cup Pineapple Juice
1 Tbsp soaked chia seeds (optional to make it more filling)
Mix and blend all ingredients well. Top is with shredded coconut for additional taste.
Serves 1.


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